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Step into spring with 51 picks for your home, wardrobe and more — starting at $6

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    Walking 10,000 steps daily is a 'fabricated’ goal, doctor says

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  • Woman loses 40lbs with Start TODAY — see the results

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  • Home remedy hacks for headaches, hiccups, dry skin and more

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  • Get a full-body workout with items you have around the house

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  • 4 simple stretches to relieve your body after sitting all day

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  • Peloton instructor Ally Love talks new dance competition on Netflix

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  • Mediterranean diet sharply cuts dementia risk, new study shows

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  • Try these simple DIY heart health checks

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  • Try this short and effective ‘egg-cellent’ workout

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  • How this music star is raising awareness about colorectal cancer

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  • 11 minutes of daily exercise lowers risk of early death, study says

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  • Man vows to eat only McDonalds for 100 days to lose weight

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  • 'Creed III' fitness trainer shares at-home workout routine

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  • Try these at-home workouts for cold winter days

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  • How to kick those late-night food cravings

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  • TODAY walking group friends meet in person for first time

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  • Start TODAY member shares her inspirational life-changing journey

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  • Try these exercise moves focused on fixing your posture

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  • Robin Arzon talks special message in new book ‘Strong Baby’

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  • Common nutrition myths debunked

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TODAY

App-y New Year! The best apps to help you keep your resolutions

03:04

Kristen Chase of Cool Mom Tech shares the best apps to help you achieve your New Year’s resolutions, including Lark, a fitness-tracking app that texts you messages of support; Level Money, which tracks your spending and gives you a “safe spend” figure, and Unroll.me, which lets you easily unsubscribe from email spam. There’s even a custom meditation app to help you relax!Dec. 31, 2015

  • UP NEXT

    Walking 10,000 steps daily is a 'fabricated’ goal, doctor says

    02:49

  • Woman loses 40lbs with Start TODAY — see the results

    05:21

  • Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

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