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- UP NEXT
Meet the PE teacher whose classes are about more than fitness
04:49 The right way to warm up and cool down when exercising
04:55Stephanie Mansour to host meal-prepping Start TODAY event
01:12Longevity clinics: What they do and how much they cost
06:42Simple ways to get your fitness goals back on track
04:19Peloton's Cody Rigsby talks dedicating new book to Britney Spears
06:28‘American Ninja Warrior’ hosts preview Season 15 finale
04:22Sheinelle Jones shares why she signed to run the NYC Marathon
04:55What are the early symptoms of poor gut health?
06:21Here are the secrets to forming and keeping good habits
04:42Start TODAY is hosting a meal-prep event: Here’s what to know
01:25New Start TODAY challenge focuses on cardio and core
05:26How to help prevent and heal injuries from playing fall sports
04:25Start TODAY Wellness Awards: Top gym essentials
05:15Start TODAY Wellness Awards: Top picks in gadgets, apparel, more
05:24Sheinelle Jones trains for NYC Marathon with Mural Miles
04:19Try these throwback dance moves for a cardio workout
04:316 award-winning shoes perfect for running, walking and more
03:53Boost your daily yoga with these muscle sculpting workouts
04:53Clothes to go from work to workouts
05:11
