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    Author and podcast host Case Kenny talks mindfulness journey

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  • Mother and daughter on sharing anxiety journey in ‘Anxious Nation’

    05:56
  • Author shares how to combat our biggest insecurities

    03:45
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    02:52
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    05:22
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Al Roker shares weight fear: ‘That fat guy’s still waiting out there’

02:03

TODAY’s Willie Geist, Natalie Morales, Al Roker and Tamron Hall weigh in on a Cornell University study that found that people who weighed themselves daily were more likely to maintain weight loss. Al, who used to weigh much more than he does now, reveals he still weighs himself twice a day because he fears “that fat guy’s still waiting out there somewhere.”