Sign up for the TODAY newsletter
You have successfully subscribed to the TODAY newsletter.
Subscribe now and get trending stories, celebrity news and all the best of TODAY.
Adam Rippon shares his morning pep talk
Olympian Adam Rippon shares a short pep talk to help you start your day on a positive note!
These 2 women each dropped multiple dress sizes using the 80-Day Obsession05:16
Chris Powell reveals how you can eat carbs and lose weight03:10
80 Day Obsession: Tips from Autumn Calabrese’s fitness program03:41
Our 80-day obsession challenge is underway: Meet the participants04:04
One Small Thing to be fit: How to save hundreds of calories eating frozen yogurt02:05
How to balance work, sleep, fitness, family and friends: Pick 3!03:40