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Adam Rippon shares his morning pep talk
Olympian Adam Rippon shares a short pep talk to help you start your day on a positive note!
Chris Powell reveals how you can eat carbs and lose weight03:10
80 Day Obsession: Tips from Autumn Calabrese’s fitness program03:41
Our 80-day obsession challenge is underway: Meet the participants04:04
One Small Thing to be fit: How to save hundreds of calories eating frozen yogurt02:05
How to balance work, sleep, fitness, family and friends: Pick 3!03:40
Learn One Small Thing to be fit: Sleds01:28