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7 ways to trick yourself into working out
Weight-loss coach and health and fitness expert Stephanie Mansour shares various exercise moves you can sneak into your daily routine — even when it’s the last thing you want to do!
Workout gadgets and exercises to keep you active this summer05:06
The best ways to treat bug bites, sunburns and heat strokes03:20
How long is a nap? The internet can’t decide!01:33
Coffee may help you live longer, according to new study02:12
Overcoming the odds: How celebrity trainer Ben Bruno went from crippling pain to success05:08
Confused on how to eat better? TODAY breaks down popular diet plans03:38