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See Start TODAY's October fitness plan
04:37How living with a set routine can maximize your productivity
04:39Woman gets ovarian cancer diagnosis after going in to freeze eggs
07:29Mel Robbins shares tips on how to end negative self-talk
08:29How to be comfortable with saying ‘no’ to avoid burnout in your life
04:57Eye-opening look at the hold smartphones have on kids
08:39Dance your way into good health with this full body workout
03:32Five Things: What a dentist, electrician and mover would never do
07:27When should I get the vaccines for flu and COVID?
04:35What are zombie cells, and can they slow aging?
04:40The right way to warm up and cool down when exercising
04:55How to navigate medical bills and what to know before you pay
05:44Stephanie Mansour to host meal-prepping Start TODAY event
01:12Longevity clinics: What they do and how much they cost
06:42Simple ways to get your fitness goals back on track
04:19TODAY anchors roll up their sleeves and get their annual flu shots
05:27First aid 101: Emergency items you should have at home
04:46Early bird or night owl? Your sleep routine is genetic, study shows
03:07FDA approves new round of COVID-19 booster shots
03:24See how Sheinelle Jones is prepping for 2023 NYC Marathon
04:17
6 ways to eat more water
00:53Most of us don’t drink enough water. Eating foods with high water content can help us meet our daily hydration goals.July 29, 2016
UP NEXT
See Start TODAY's October fitness plan
04:37How living with a set routine can maximize your productivity
04:39Woman gets ovarian cancer diagnosis after going in to freeze eggs
07:29Mel Robbins shares tips on how to end negative self-talk
08:29How to be comfortable with saying ‘no’ to avoid burnout in your life
04:57Eye-opening look at the hold smartphones have on kids
08:39Dance your way into good health with this full body workout
03:32Five Things: What a dentist, electrician and mover would never do
07:27When should I get the vaccines for flu and COVID?
04:35What are zombie cells, and can they slow aging?
04:40The right way to warm up and cool down when exercising
04:55How to navigate medical bills and what to know before you pay
05:44Stephanie Mansour to host meal-prepping Start TODAY event
01:12Longevity clinics: What they do and how much they cost
06:42Simple ways to get your fitness goals back on track
04:19TODAY anchors roll up their sleeves and get their annual flu shots
05:27First aid 101: Emergency items you should have at home
04:46Early bird or night owl? Your sleep routine is genetic, study shows
03:07FDA approves new round of COVID-19 booster shots
03:24See how Sheinelle Jones is prepping for 2023 NYC Marathon
04:17
