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Sunday game night essentials for hosting, relaxing and more

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    Comedian Phoebe Robinson on walking the runway for a good cause

    03:52

  • EzriCare eyedrops recalled over link to bacterial infections

    00:23

  • Stepson helps father with remarkable recovery after accident

    04:36

  • Sheryl Crow talks Rock & Roll Hall of Fame, heart health cause

    03:53

  • Ozempic to ramp up production driven by off-label demand

    04:39

  • Try these at-home exercises to improve your heart health

    03:34

  • CPR tips and the numbers you need to know for heart health

    05:19

  • How to save money on a heart-healthy diet

    04:20

  • Member of TODAY Walking Challenge shares weight loss journey

    05:35

  • What is PRP and how does it treat thinning hair and hair loss?

    06:41

  • Are gel manicures safe? What to know about UV nail dryers

    03:58

  • Checklist for annual checkups: What you need to know

    06:29

  • Buccal fat removal: Inside latest trend to reshape the face

    04:27

  • Inside the ancient practice of labyrinth walking

    04:15

  • Older Americans show signs of addiction to junk food

    02:09

  • US Surgeon General warns 13 is too young to use social media

    00:38

  • CVS, Walmart to cut pharmacy hours due to staffing shortage

    03:19

  • How to refresh and reframe your mindset

    04:25

  • How to stay healthy and safe in the winter months

    04:51

  • This step aerobics class draws a crowd with its party vibes

    04:52

TODAY

5 ways to put more spring in your step on your daily walk

04:24

Wednesday is National Walking Day, and certified fitness trainer and Army veteran Destiny Monroe joins TODAY from Klyde Warren Park in Dallas to demonstrate five ways to spruce up your walk and get more out of your workout. Among her tips: Wear ankle weights to increase resistance, and add interval training to benefit your heart.April 7, 2021

  • UP NEXT

    Comedian Phoebe Robinson on walking the runway for a good cause

    03:52

  • EzriCare eyedrops recalled over link to bacterial infections

    00:23

  • Stepson helps father with remarkable recovery after accident

    04:36

  • Sheryl Crow talks Rock & Roll Hall of Fame, heart health cause

    03:53

  • Ozempic to ramp up production driven by off-label demand

    04:39

  • Try these at-home exercises to improve your heart health

    03:34

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