TODAY diet and nutrition editor Madelyn Fernstrom explains that loading up on liquids often sabotages people’s diet. She shows Kathie Lee and Hoda a handful of slimming tricks for your favorite drinks like alcohol, coffee, smoothies and soda.April 12, 2013
UP NEXT
A 10-minute upper body dumbbell routine
07:59
A 10-minute upper body resistance band routine
09:28
Meet the sisterhood of rock climbers reaching new heights together
05:00
6 moves to strengthen your walk | Wellness TODAY
05:21
Benefits of exercise at every stage
04:28
Jessamyn Stanley leads a 30-minute vinyasa yoga flow