Study links lack of sleep to high blood pressure and hypertension
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Spiritual coach shares practical ways to handle anxiety
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Try these tips for building a happier, more optimistic life
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Life coach offers advice for starting over at any age
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Try these dermatologist tips to revamp your spring skin care routine
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My friend's high school daughter drank too much. Do I tell her?
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Build healthier habits with these simple changes to your routine
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Spring allergy season: How to manage your symptoms
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Sleep disorders: How to tell if you need to see a doctor
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What is ‘menopause brain’ and how can people navigate it?
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Here is how a midday nap can improve your health
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Boost your mood and energy with these 5 quick hit moves
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Healthy sleep habits to maximize your sleep and feel rested
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Should you wear socks to bed? TODAY busts sleeping myths
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Changes to make now for a longer and healthier life
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3 expert tips for rekindling your romance
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Trent Shelton shares strategy for protecting your peace
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4 steps to take to meet your 2020 goals
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New York Times bestselling author Gabrielle Bernstein joins TODAY to teach Hoda and Jenna about her four steps to take to make sure meet your 2020 goals: Create a vision board, launch your desire, chill and embrace the “choose again” method.Jan. 7, 2020
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Spiritual coach shares practical ways to handle anxiety
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Try these tips for building a happier, more optimistic life
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Try these dermatologist tips to revamp your spring skin care routine
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Changes to make now for a longer and healthier life
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