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30 seconds is all it takes to get fit with these 3 moves
Simple changes can have a big impact on your life, and that goes for exercise, too. Fitness trainer Emily Skye joins TODAY to show us the right way to do these full-body exercises in only 30 seconds.
Learn a 5-minute morning stretch that will start your day off right02:35
Dylan, Craig and Sheinelle share New Year’s resolutions for 201804:26
Binge-worthy holiday TV: ‘The Crown,’ ‘Fuller House’ and more05:04
Kathie Lee and Hoda share Queen Elizabeth’s surefire jet lag cure02:07
Meet the man on a 15,000-mile journey, from Argentina to Alaska05:05
Sheinelle, Craig and Dylan share their cherished holiday traditions04:29