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Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
00:55How to properly do planks and how to modify them for your needs
04:48Start TODAY members celebrate finish of February walking challenge
03:42Add these foods to your diet for a healthier gut, brain and beyond
04:24Start TODAY members finish February's balance-themed challenge
04:44How drumboxing exercises your body and mind at the same time
04:19Daily supplements and vitamins: Common mistakes to avoid
05:18Norovirus outbreak in US: How to avoid it, symptoms to look out for
02:29
2 easy moves for strong legs
01:02Forget standard lunges – these variations will bring the burn!Feb. 28, 2017
UP NEXT
Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
00:55How to properly do planks and how to modify them for your needs
04:48Start TODAY members celebrate finish of February walking challenge
03:42Add these foods to your diet for a healthier gut, brain and beyond
04:24Start TODAY members finish February's balance-themed challenge
04:44How drumboxing exercises your body and mind at the same time
04:19Daily supplements and vitamins: Common mistakes to avoid
05:18Norovirus outbreak in US: How to avoid it, symptoms to look out for
02:29