10 healthy and delicious bites you can buy (instead of cook)04:47
It’s not always easy to spare the time to cook something healthy, but no worries: TODAY nutritionist reveals delicious pre-made grocery items to give you a healthy boost, including microwavable steel-cut oats, Special K flatbread breakfast sandwiches, and Trader Joe’s riced cauliflower.
Shaun T shares 2-week update on Transform 20 challenge05:02
Get Fit TODAY: Anchors give updates on workout challenge05:50
Winter fitness tips: Tara Lipinski shares easy ways to stay healthy04:55
3 exercises to stay heart healthy03:30
Mother shares wake-up call that led to her 90-pound weight loss05:48
Jennifer Lopez looks back on her 10-day challenge journey07:08