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How a Memorial Day gift helped this soldier survive

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For members of the military, mental health struggles have long been a hidden wound of war. Carson Daly met with retired Staff Sgt. Spencer Milo at the Intrepid Sea, Air and Space Museum to learn about his experience with a traumatic brain injury in Iraq, his mental health battles and turning to the nonprofit Headstrong for help. (The NBC News executive in charge of TODAY is on the board of Headstrong.)

For ways to support Headstrong and members of the military, click here.