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TODAY

‘Toughest man alive’ shares how he pushes his mind and body

04:21

In his new book, “Can’t Hurt Me,” David Goggins, who many call the “toughest man alive,” recalls how he overcame a difficult childhood to become a Navy SEAL. He sits down with Craig Melvin to discuss the lessons he learned about the body's capabilities.March 27, 2019

  • UP NEXT

    Try these at-home exercises to improve your heart health

    03:34

  • How to save money on a heart-healthy diet

    04:20

  • Member of TODAY Walking Challenge shares weight loss journey

    05:35

  • Older Americans show signs of addiction to junk food

    02:09

  • This step aerobics class draws a crowd with its party vibes

    04:52

  • Foam rolling 101: Everything you need to know to get started

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