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Simple exercises to focus on upper body strength
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How to enjoy summer activities safely
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Heat stroke: Signs to look for and how to treat it
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Try these simple 15-minute upper body workouts
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Meet the couple walking marathons multiple times a week
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How gardening is being used for healing and therapy
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Why your sleep pattern is vital to your heart and brain health
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How to find more contentment in your everyday life
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Coach shares how running helped him cope with loss
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What is a sound bath? TODAY gives the meditative practice a try!
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How COVID-19 vaccine dosages are different for children
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New study looks for links between heart health and Alzheimer's
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Try these cross-training exercises to boost your walking routine
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Pfizer, Moderna COVID vaccines approved by FDA for young kids
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Exercises to strengthen your legs, hips and core
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FDA approves first drug treatment for hair loss disorder Alopecia
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How to protect yourself from Lyme disease
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Sheinelle Jones explores LGBTQ health care providers and ways to improve health | Wellness TODAY
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Sheinelle Jones and Dr. Natalie Azar discuss studies to keep your family healthy | Wellness TODAY
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How fatherhood and a hot cup of tea helped one man recover from addiction
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