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‘Happiness Lab’ professor Laurie Santos shares 5 ways to feel better


Yale psychology professor Laurie Santos, who teaches an online class in happiness, joins TODAY to share five tips to make yourself feel better in a stressful time, including deep belly breathing, acts of kindness, and practicing gratitude. The TODAY anchors reveal their own wellness practices: Savannah Guthrie shows a photo of herself doing yoga, and Hoda Kotb shares video of Haley Joy laughing.