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    Diet tips to keep your gut health and weight in check

    03:17
  • New drug to treat menopause symptoms shows promising results

    02:08
  • What women need to know about heart health and menopause

    04:10
  • How your gut health might be tied to a good night’s sleep

    04:23
  • Doctor debunks fitness myths around stretching, lifting and more

    05:16
  • Curb your sugar cravings with these healthier recipes

    05:25
  • Steps to improve mental health, from sleep to managing stress

    04:21
  • Hoda Kotb reveals how she motivates herself for 3 a.m. workout

    01:33
  • Hormone replacement therapy is safe to treat menopause: study

    02:16
  • A surge of anger could raise risk of heart attack, new study shows

    03:58
  • Kelly Corrigan talks PBS show about mental health, well-being

    05:29
  • Try these DIY tips to rejuvenate your mind, body and soul

    04:06
  • The 5 C's of media use: How to manage screen time for your kids

    07:45
  • What is ‘Ozempic personality’? Users report changes in mood

    02:33
  • Improve muscle tone and mobility with these low impact moves

    03:57
  • Find calm and reduce stress with these tips and products

    04:07
  • How scientists are trying to delay menopause and preserve fertility

    03:49
  • Stay or go? How to navigate crossroads in life

    04:59
  • Hoda sits down with Carissa Moore on ‘Making Space’ podcast

    00:50
  • Majority of parents feel burned out and lonely, study finds

    06:09

‘Enjoy your moment’: Anchors share how they quit worrying

03:00

A recent article in The New York Times explores feeling of worry after something good happens to you. The 3rd hour of TODAY anchors delve into it and share how they focus on their current joy.