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TODAY

‘Dry fasting’ fad diet carries risks: Here’s what you need to know

01:30

A new diet called “dry fasting” that involves drinking no water at al, is generating a lot of buzz on social media – but it carries risks. NBC medical correspondent Dr. John Torres joins TODAY to warn of the dangers: “Don’t do it,” he says.Feb. 19, 2020

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

    05:32

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