IE 11 is not supported. For an optimal experience visit our site on another browser.
UP NEXT
See Start TODAY’s December 2023 fitness plan
04:26A 5-minute ab workout you can do anywhere
05:12A 15-minute aerobics workout for beginners
17:15Torch calories and improve heart health with this aerobics workout
15:54Exercises to keep you active and healthy throughout the holidays
04:08At-home workouts to stay in shape during the winter months
03:55New therapy aims to cure back pain without drugs, surgery
05:23What to know about ‘silent reflux’ this holiday season
03:46David and Victoria Beckham troll each other’s workouts
00:39Easy stretches to make your body feel great after a workout
04:14Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14Sleep expert shares the secrets to get a good night’s sleep
05:246 key numbers every man should know about his health
04:02Try this '80s inspired workout with a modern twist
05:01Easy ways to add cross training to your walking routine
04:38Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48What women in their 30s should know about their health
07:50How mixed messages about masculinity impacts mental health
05:15How thinking positively about aging can help you live longer
04:15'Three's Company' star Suzanne Somers dies at 76
03:40
Meet 6 ‘Biggest Loser’ contestants who gained the weight back
00:47But thanks to a new TV series, they’re ready to lose again – and for good this time!May 12, 2017
UP NEXT
See Start TODAY’s December 2023 fitness plan
04:26A 5-minute ab workout you can do anywhere
05:12A 15-minute aerobics workout for beginners
17:15Torch calories and improve heart health with this aerobics workout
15:54Exercises to keep you active and healthy throughout the holidays
04:08At-home workouts to stay in shape during the winter months
03:55New therapy aims to cure back pain without drugs, surgery
05:23What to know about ‘silent reflux’ this holiday season
03:46David and Victoria Beckham troll each other’s workouts
00:39Easy stretches to make your body feel great after a workout
04:14Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14Sleep expert shares the secrets to get a good night’s sleep
05:246 key numbers every man should know about his health
04:02Try this '80s inspired workout with a modern twist
05:01Easy ways to add cross training to your walking routine
04:38Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48What women in their 30s should know about their health
07:50How mixed messages about masculinity impacts mental health
05:15How thinking positively about aging can help you live longer
04:15'Three's Company' star Suzanne Somers dies at 76
03:40
