Name: ‘Happiness Lab’ professor Laurie Santos shares 5 ways to feel better
Uploaded: Thu Apr 09 2020 12:52:35 GMT+0000 (UTC)
Duration: 5 min 53 s
Description: Yale psychology professor Laurie Santos, who teaches an online class in happiness, joins TODAY to share five tips to make yourself feel better in a stressful time, including deep belly breathing, acts of kindness, and practicing gratitude. The TODAY anchors reveal their own wellness practices: Savannah Guthrie shows a photo of herself doing yoga, and Hoda Kotb shares video of Haley Joy laughing.

April 9, 202005:53