Name: Harry Smith updates TODAY viewers on his 30-day yoga challenge
Uploaded: Thu Jan 30 2020 13:59:05 GMT+0000 (UTC)
Duration: 6 min 7 s
Description: Earlier this month, Harry Smith kicked off a Start TODAY series by starting a month-long yoga challenge. Now he joins the show along with yoga expert Adriene Mishler to update us on his progress and demonstrate an easy pose.

Jan. 30, 202006:07