Name: Easy recipes featuring healthy and tasty food swaps
Uploaded: Mon Jan 21 2019 13:55:48 GMT+0000 (UTC)
Duration: 4 min 46 s
Description: Jessica Sepel, a clinical nutritionist and founder of the wellness blog JSHealth, says making one to two swaps a week is all it takes to make a difference. She shares two of her favorite food-swapping recipes: berry-almond crumble and trail mix.

Jan. 21, 201904:46