Name: What’s the best diet for weight loss? An expert weighs in
Uploaded: Fri Aug 17 2018 12:30:20 GMT+0000 (UTC)
Duration: 2 min 43 s
Description: A new study suggests that a low-carb diet may not be the healthiest way to lose weight, despite its popularity. Dr. Roshini Raj, a TODAY contributor and associate professor of medicine at NYU Langone Health, joins TODAY’s Craig Melvin and Hoda Kotb to weigh in, saying a plant-based diet is the best way to go.

Aug. 17, 201802:43