Name: Learn One Small Thing to be fit: Hip flexor, pigeon stretch
Uploaded: Mon Mar 12 2018 14:59:53 GMT+0000 (UTC)
Duration: 1 min 33 s
Description: Continuing our One Small Thing series to get your diet and fitness routines in shape, celebrity trainer Will Weber shares a morning move you can do at home to get yourself ready for swimsuit season. Will and our producer demonstrate how to do a hip flexor stretch and pigeon stretch to wake your muscles up in the morning.

March 12, 201801:33