Name: Learn One Small Thing to be fit: The ROSE rules for dining out
Uploaded: Fri Mar 09 2018 16:02:36 GMT+0000 (UTC)
Duration: 1 min 16 s
Description: Continuing our One Small Thing series to get your diet and fitness routines in shape, nutritionist Joy Bauer shares advice for sticking to your diet when dining out. Just remember the letters R-O-S-E, which stand for Research beforehand, Order first, Sauces on the side and (most important) Enjoy!

March 9, 201801:16