Name: Row, row, row your way back to fitness: Here’s how
Uploaded: Fri Jan 08 2016 15:22:31 GMT+0000 (UTC)
Duration: 1 min 53 s
Description: If you're looking for a fun way to get fit that'll work nearly every muscle in your body, our Weekend Warrior Workout is all about rowing! Annie Mulgrew of City Row visits the Fourth Hour to demonstrate the correct way to use a rowing machine.

Jan. 8, 201601:53