Name: A hot bath may provide the same health benefits as exercising
Uploaded: Fri Mar 24 2017 12:12:05 GMT+0000 (UTC)
Duration: 1 min 3 s
Description: A recent study from the National Centre for Sport and Exercise Medicine at Loughborough University says that an hour-long hot bath can boost metabolic health and cause an anti-inflammatory response similar to exercise. The TODAY anchors are all in!

March 24, 201701:03