Name: Bedtime myths: Counting sheep does NOT help you get to sleep
Uploaded: Mon Mar 13 2017 12:20:10 GMT+0000 (UTC)
Duration: 1 min 38 s
Description: Everything you thought about sleep is more than likely wrong. Having a drink doesn’t provide peaceful sleep, and counting sheep doesn’t work either: “Only if they’re real sheep,” Matt Lauer quips.

March 13, 201701:38