Name: 5 tips for healthier snacking
Uploaded: Fri Apr 26 2013 15:12:00 GMT+0000 (UTC)
Duration: 3 min 49 s
Description: TODAY diet and nutrition editor Madelyn Fernstrom says that you can lose a few pounds by making smarter decisions about how and when you snack. She explains that brushing your teeth may prevent a snack craving, and divvying up your meals to eat throughout the day will help fulfill a desire to snack without adding extra calories.

April 26, 201303:49