Name: How to stretch before and after walks
Uploaded: Wed Jun 08 2022 14:16:42 GMT+0000 (UTC)
Duration: 4 min 23 s
Description: Fitness expert Joe Holder joins the 3rd Hour of TODAY with helpful moves to warm up before walks and stretches to cool down afterward.

June 8, 202204:23

Fitness expert shares stretches for before and after a walk