Name: Women and weight loss: Focus on balancing your metabolism
Uploaded: Thu Sep 23 2021 14:31:09 GMT+0000 (UTC)
Duration: 6 min 17 s
Description: There’s so much pressure associated with weight loss, and Dr. Sara Gottfried, who wrote the book “Women, Food, and Hormones,” says on TODAY to instead focus on balancing your metabolism. She’s joined by TODAY special anchor Maria Shriver, and they answer food and digestion questions from viewers.

Sept. 23, 202106:17