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Adult acne can be difficult to manage, especially since there are so many different factors that can contribute to it. Everything from diet to age to skin type can affect how your body reacts, and the right solution isn't always one-size-fits-all.
Board-certified dermatologist Dr. Rita Linkner of Spring Street Dermatology in New York City stopped by TODAY to fill us in on some of her favorite products, as well as some tips to help keep your skin clear and healthy. Some treatments start at home; others begin with drugstore products; still more might require a prescription or a visit to the dermatologist — but her advice can get you started on your journey to clear skin.
Trying to prevent acne in the first place can be one of the best ways to combat skin problems, and diet can play a role in keeping your skin clear. While there aren't any foods that you should be eating, Linkner recommends avoiding some options.
Try cutting back on dairy, particularly low fat or skim milks, and avoiding high-glycemic foods like potatoes, white bread, and short-grain rice.
Depending on your skin type, you might want to try different things to combat adult acne. If you have sensitive skin, make sure to use non-foaming, cream-based cleansers. For extra support, use vitamin A products in your nightly routine.
This acne wash works to clear and prevent breakouts using salicylic acid and the brand's powerful Micro-Clear technology, which works to boost the delivery of acne medication to the source of breakouts. It's also gentle enough to prevent irritation and avoid over-drying without clogging pores.
Clean and refine skin's appearance with this wash from Neova. Formulated with fruit acids that slough off dead skin and removes impurities, it's a powerful cleanser that also fights the appearance of dark spots and sun damage to keep your skin looking young and refreshed.
Visibly reduce the appearance of lines and deep wrinkles with this retinol-packed anti-aging night cream. Oil-free, it won't clog pores. Apply it just before going to sleep, since skin is most receptive for repair and renewal at night.
This renewing retinol product delivers critical benefits to combat the signs of aging. The anti-inflammatory formula can be great for acne-prone skin, and potent hydrators can protect against skin dehydration.
Oily skin can be tricky to handle on your own. If your skin is oily and your acne is due to hormones, try consulting with a board-certified dermatologist to see what treatment is right for you.
Linkner said that 40% of women struggle with acne during pregnancy. If you're looking for a way to combat a sudden flare-up, try using a foaming cleanser with glycolic acid, especially for breakouts on the body, and use an oil-free sunscreen so that you can protect your skin without clogging it further. Make sure that your products don't include retinol — according to Linkner, that's an ingredient to avoid while pregnant.
Cleansing and exfoliating, this wash helps reveal your clearest and most radiant complexion. With 18% glycolic acid, it helps remove impurities, unclog pores, and support cell renewal, and the formula includes grapefruit extract and plenty of antioxidants to leave your skin feeling healthy and refreshed.
This oil-free sunscreen can help calm and protect sensitive skin, especially skin that's prone to acne, rosacea, and discoloration. The mineral-based formula is lightweight and silky, and won't weigh down your skin.
This lightweight, broad-spectrum sunscreen provides daily protection from damaging rays. With an antioxidant-rich formula that shields against pollution damage and ingredients that improve skin hydration, it's great for keeping your skin as healthy as possible.
Even once the acne is gone, you might still see its effects in the form of acne scars. Most common on the cheeks and temples, these scars can be bothersome or unsightly — so try consulting with a dermatologist about treatment options, like laser treatments or chemical peels, to reduce their appearance.
For more skin care recommendations, check out:
- 4 real women share the products they use to manage adult acne
- 15 new skin care products from Harper's Bazaar's Anti-Aging Awards
- The best face washes for acne
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