One Small Thing

Indulge your sweet tooth with this 150-calorie dessert

It can be tough to stick to a health regimen over the weekend since Saturdays and Sundays are often filled with family events, social gatherings and personal down time. When an urge strikes for something chocolate and indulgent, try my dark chocolate crunch bars.

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Joy Bauer shares One Small Thing: chocolate crunch bars

Play Video - 1:47

Joy Bauer shares One Small Thing: chocolate crunch bars

Play Video - 1:47

They’re super simple to make (only two ingredients required!) and they’re a terrific bargain at only 150 calories per serving. You can bring them to a party, share with friends and family — or make a batch for yourself and stash the extras in the freezer. These treats come highly recommended from my kids. Enjoy!

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Cheesecake fondue and other ways to curb your cravings and lose weight

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Cheesecake fondue and other ways to curb your cravings and lose weight

Play Video - 4:03

And if you're looking for more healthy treats, check out my chocolate brownie bites, chocolate-chip stuffed raspberries or three-ingredient mug cake. There are plenty of ways to indulge without ruining your healthy weekend!

For more from Joy, follow her on Twitter, Facebook and Instagram and check out her cookbook From Junk Food to Joy Food.​​ And if your looking for more diet advice, sign up for our Start TODAY newsletter.

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