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When television personality and psychologist Dr. Phil made a visit to Studio 1A, we caught up with him in the Orange Room over his signature breakfast: a protein shake! Read on for the full scoop, and find more TODAY morning routines here.
What does your normal morning breakfast consist of?
My normal breakfast is a protein shake. I do that, I drink it on the way to the studio. I'm up and out by, oh, 7 o'clock, and I've got about a 20 or 25 minute drive to the studio. I'm usually on the speakerphone talking to the staff about the show we've got coming up.
Consider yourself a morning person?
Not at all, I'm sorry to say. But it's been a great morning so far today.
Snooze or no snooze?
Maybe I'll snooze once, but that's it. Gotta get up and get to the show!
Do you have a morning ritual?
Well, you know, I hit the shower, get Maggie, and go to the studio.
Maggie is my dog, and she goes with me every morning to the studio. Every day. I call her Maggie the Wonder Pup.
Love it! Any morning beauty tips?
I shake like a dog. Like Maggie. Yep, that's pretty much it [laughs].