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Watercress, Walnut and Orange Salad

PREP TIME
10 mins
SERVINGS
6-8
RATE THIS RECIPE
(0)
PREP TIME
10 mins
SERVINGS
6-8
RATE THIS RECIPE
(0)

Ingredients

Salad
  • 3 cups (about 8 ounces) organic watercress, washed
  • 3 cups (about 8 ounces) organic baby spinach, washed
  • 2 medium carrot, peeled and spiralized
  • 1 large cucumber, spiralized
  • 2 oranges, peeled and cut into segments
  • Dressing
  • 1 teaspoon peeled and freshly grated ginger
  • 1/2 lemon, juiced
  • 1 tablespoon honey
  • 4 tablespoon extra virgin olive oil
  • 2 tablespoon tamari or low-sodium light soy sauce
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper
  • Garnish
  • Toasted walnuts or nuts of your choice
  • 1 teaspoon black and white toasted sesame seeds (optional)
  • Chef notes

    This salad is full of exciting flavors and textures. It has crunchy nuts, sweet citrus, crisp greens and salty dressing. Above all it's easy and healthy.

    Technique tip: Make the salad dressing in a jar by tossing in all the ingredients and shaking it up. Swap option: Use any greens or your favorite lettuce.

    Special equipment: Spiralizer.

    Preparation

    For the salad:

    Place all the salad ingredients together in a large salad bowl, cover and chill.

    For the dressing:

    Just before serving, whisk all the dressing ingredients together and pour over the salad.

    To serve:

    Toss in nuts and sesame seeds and serve immediately.