Servings:
Serves six Servings
Ingredients
- 2 1/2 pound cauliflower florets, chopped
- 5 pound cloves
- 1 2/3 cup chicken broth
- 2 1/2 teaspoon kosher salt
- 8 tablespoon soy milk
- 5 teaspoon margarine
- 5 teaspoon black pepper
Preparation
Baking Directions:
You will get rave reviews on this healthy low-carb substitute for whipped potatoes.
It turns a simple vegetable into a delicious and visually appealing treat.
The recipe is written for cauliflower, but can be prepared with carrots as well.
Just use 8 peeled and sliced carrots and let simmer longer.
In a large pot, place the cauliflower, garlic, chicken broth, and salt.
Bring to a boil.
Cover and reduce to medium heat.
Simmer about 10 minutes or until cauliflower is very tender.
Transfer the pot contents to the bowl of a food processor fitted with a metal blade.
Add the soy milk and margarine.
Process until smooth.
Season with black pepper.
