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Superfood Smoothie Breakfast
Photo illustration of smoothies
TODAY Illustration / Marco Borges
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This is a super simple yet incredibly nutritious way to kickstart your day. It's loaded with vitamins, minerals and fiber to power your best self from the inside out. I love topping them with a few extra seeds and fresh fruit.

Swap option: This can be done with fruits, nuts, non-dairy milk and greens of your choice. We recommend experimenting with many different combinations.


    • almond milk
    • banana
    • frozen blueberries
    • non-dairy yogurt
    • spinach
    • walnuts
    • plant-based protein powder
    • hulled hemp seeds
    • ground flaxseeds


Toss all the ingredients in a blender with a few ice cubes.

Blend at high speed until smooth. Pour into a glass or bowl and enjoy.