Super delicious and harnessing the awesome power of seeds.
For Johnny cakes:
In a medium bowl, whisk together the flour, cornmeal, baking powder, salt and sugar. Measure out the buttermilk in a liquid measuring cup, and add to that the water and oil. Blend well. Add eggs and mix well; combine with dry ingredients.
For super seeds:
Combine all seeds in a small bowl and set aside.
To cook Johnny cakes:
Heat oil and butter in a cast iron skillet over medium to medium high and drop batter by about 1/8 cup measures into the hot skillet to form small medallions. Sprinkle each cake with a small amount of the seed mixture, fry until brown and crisp, flip and brown the other side. Remove and let drain on paper towels.
Whisk together the yogurt and the honey. Refrigerate till ready to serve.
Evenly plate the Johnny cakes and top with a dollop of sweetened yogurt and another sprinkling of the super seeds.