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Strawberry-Raspberry Smoothie Bowl

PREP TIME
7 mins
SERVINGS
2
RATE THIS RECIPE
(3)
Berry Smoothie Bowl with Hemp Seeds and Banana
Frances Largeman-Roth
PREP TIME
7 mins
SERVINGS
2
RATE THIS RECIPE
(3)

Ingredients

Smoothie
  • 1 cup whole, hulled strawberries
  • 1 cup raspberries
  • 1 banana
  • 1 7-ounce cup Greek 2% yogurt
  • Topping
  • 1 teaspoon hemp seeds or chopped walnuts
  • 1 tablespoon toasted coconut chips (such as Dang)
  • Chef notes

    This smoothie bowl is loaded with fiber from the strawberries and raspberries. A topping of hemp seeds or walnuts adds healthy omega-3s.

    Preparation

    1. Combine the berries, half of the banana, and the yogurt in a blender and blend for 1 minute, until smooth and creamy.
    2. Pour the smoothie into two bowls. Top with the remaining banana slices, hemp seeds or walnuts, and coconut chips.