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Sea Bass Baked in Tin Foil

This is for one person as each piece of fish is individually wrapped. Servings


  • 1 sea bass fillet - approx 5 ounces
  • 5 grape tomatoes - chopped
  • 2 teaspoon olive
  • 1 tablespoon white wine
  • 1/2 clove garlic - sliced
  • 1 sprig thyme


Baking Directions:

Preheat oven to 400 degrees.

Place sea bass fillet on piece of large tin foil.

Place chopped tomatoes and thyme on top of fish.

Drizzle with olive and add salt and pepper.

Begin to wrap sides of tin foil up - almost like you have a cube that is missing the top.

Add white wine to the bottom of the fish - do not sprinkle over the top.

Add in garlic and finish sealing the tin foil - creating a closed packet.

Place the foil packet on a cookie sheet in oven and bake until cooked through - approx 20-25 minutes.

Unwrap fish and serve.

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