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Roasted pumpkin seeds, savory and sweet

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Ingredients

  • 1 33/100 cup pumpkin seeds
  • 1/2 teaspoon cinnamon
  • 1 teaspoon sugar
  • 1 1/2 tablespoon olive oil
  • Preparation

    Baking Directions:

    Preheat the oven to 350 degrees Fahrenheit. Clean and dry the seeds, removing all pulp. Toss them in olive oil, cayenne and salt. Spread them on a sheet pan in a single layer. Roast them in an oven for 15 to 20 minutes until they're crispy and golden. For a savory version of the same snack, substitute salt for sugar and cayenne for cinnamon.