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Rashad Jenning's Protein Breakfast Smoothie
Rashad Jennings Smoothie
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5.0 (6 rated)
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Out of 365 days of the year, 350 I have this shake ... and it's all I have for breakfast. It really is incredibly filling and even keeps me full until it's time for lunch! 

Technique tip: Sometimes I add some vegan chocolate chips if I wake up with a real sweet tooth. 


    • 2 scoops of your favorite protein powder
    • 1 cup dry rolled oatmeal
    • 1/2 cup flax seeds
    • 1/2 cup chia seeds
    • 1/2 cup hemp seeds
    • 1 cup almond or coconut milk
    • 1 ripe banana
    • 2 tablespoons peanut butter
    • 1 cup ice
    • A handful of vegan chocolate chips (optional)


Add all ingredients into a blender and mix until smooth and creamy.