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Pita pizzas

Serves 4 Servings


Pita pizzas
  • 4 whole wheat pocket pita breads
  • 1 1 8-oz can no-salt-added tomato sauce
  • 1 1/2 cup shredded part-skim mozzarella cheese
  • 1 teaspoon dried oregano
  • 2 cup sliced mushrooms, or chopped cooked broccoli


Baking Directions:

Preheat oven to 400 degrees.

Slice each pita in half to make 2 rounds.

Place the pita rounds, cut side up, onto baking sheets.

Spread 2 tablespoons pasta sauce on each round.

Sprinkle with cheese and oregano, and top with mushroom slices or broccoli.

Bake for 10 to 12 minutes.


Nutrition Analysis per Serving:Calories 339; Total Fat 11.4 g; (Sat Fat 5 g, Mono Fat 3.1 g, Poly Fat 2 g); Protein 19.4 g; Carb 43.7 g; Fiber 6.1 g; Cholesterol 25 mg; Sodium 846 mg

Recipe Tags