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Peppermint Keto Smoothie

Prep Time:
5 mins

Chef notes

This smoothie tastes cool and refreshing like a Peppermint Pattie. The avocados make it super creamy and filling. It's the perfect morning or afternoon pick-me-up.

Swap option: Feel free to swap stevia for monk fruit if that's your preferred natural sweetener. You can use frozen avocado chunks instead of fresh avocados to save time (1/2 cup frozen avocado = 1/2 medium avocado).


  • 3/4 cup unsweetened vanilla almond milk
  • 1 cup ice
  • 1 cup baby spinach, packed
  • 1/2 medium avocado, pitted and scooped from shell
  • 1 tablespoon ground flaxseeds
  • 1/4 teaspoon peppermint extract or 1 handful fresh mint leaves
  • stevia packets (more or less to desired sweetness)
  • 2 teaspoons plant-based vanilla protein powder


Place all ingredients in the blender and blend until smooth and creamy in consistency.