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Outrageous Fat-Free Eggnog

Servings: 20


  • 1 1/2 cup papetti foods better'n eggs substitute
  • 1 1/2 cup powdered sugar
  • 1 cup dark rum
  • 4 cup fat-free half and half
  • 5 cup egg whites
  • 5 cup nutmeg


Baking Directions:

In a large bowl, whip egg substitute for one minute.

Gradually add sugar.

Gradually add rum.

Cover and refrigerate for one hour.

Add half and half, beating constantly with electric mixer.

Cover and refrigerate for 3 hours.

In a medium bowl, whip egg whites until they form stiff peaks but are not dry.

Gently fold egg whites into egg mixture.

NUTRITIONAL INFORMATION122 calories5 percent fat (

Serving Directions:

Serve egg nog sprinkled with nutmeg.


You can make non-alcoholic version using brandy or rum extract in place of the liquor.

Use the egg substitute listed, since this is the only egg substitute found where manufacturer guaranteed safety using their product uncooked.