Ingredients

½ cup old fashioned oats
½ cup milk
1 tablespoon heavy cream or half and half (optional)
1/2 cup peaches chopped (fresh or canned) (can substitute with any other fruit)
½ teaspoon cinnamon

1 teaspoon flax seeds
1 teaspoon chia seeds
1 teaspoon honey or agave (can add more to taste)
1 tablespoon chopped walnuts

Preparation

Add oats to Mason jar, followed by milk and optional cream. Layer the peaches next. Add flax seed, cinnamon, chia seeds. Top with agave or honey and walnuts.

Close the lid. Let oats soak a few hours or overnight, and it’ll be ready to eat in the morning! It’s meant to be eaten cold, but you can head it up if desired.