Jill’s week of Steals & Deals continues! Save up to 83% on cashmere sweaters, luggage sets and Bluetooth speakers!

Joy Bauer's Piña Colada Smoothie
Joy Bauer
Nathan Congleton/TODAY
print recipe
Rating:
3.6904762 (84 rated)
Servings:
1

I call this my four-ingredient vacation … because a frozen coconut-pineapple beverage instantly transports me to the beach! It's tastes clean and refreshing, yet rich and indulgent, and is comprised of wholesome ingredients you can feel good about slurping. Lickable lesson: On scorching-hot summer days, pour your smoothie into ice pop molds and freeze for a fun tropical treat. And, at only 190 calories, this smoothie is perfect for a satisfying snack.

Nutrition analysis courtesy of Genesis® R&D

Ingredients

    • 1 cup frozen pineapple chunks
    • 1/2 cup lite coconut milk (mix well after opening can)
    • 2 teaspoons shredded coconut
    • 1 drop coconut extract
    • 3 to 5 ice cubes

Preparation

Combine all ingredients in a blender until smooth and frothy. Add a drop more milk if needed. Enjoy!

Related video

Closed Captioning
apply | reset x
font
size
T
T
T
T
color

3 superfoods to use in tropical fruit smoothies

Play Video - 4:35