Servings:
Serves 1 Servings
Ingredients
- 2 ounce lean corned beef (2 slices)
- 2 slice whole-grain rye bread
- 1 ounce low-fat swiss cheese (1 slice)
- 1 tablespoon low-fat thousand island dressing
Preparation
Baking Directions:
Coat a skillet with butter spray.
Make a sandwich with the remaining ingredients.
Grill sandwich on both sides until cheese melts.
Nutrition per serving: CALORIES 500 FAT 15 g PROTEIN 22 g SODIUM 322 mg FIBER 3.8 g CARBOHYDRATE 40 g
