Servings:
Makes 2 (3⁄4-cup) servings
Ingredients
- 1 cup frozen or fresh sweet cherries, pitted
- 2 teaspoon (2 packets) truvia natural sweetener or other natural sweetener
Preparation
Baking Directions:
Heat the frozen cherries in the microwave in a microwave-safe container for about 30 seconds.
Combine the yogurt and sweetener.
In a parfait glass, layer the yogurt and cherries and top with the cereal.
Serve immediately.
Tips:
Per serving: 130 calories, 11 g protein, 23 g carbohydrates, 1 g fat (0 g saturated), 0 mg cholesterol, 4 g fiber, 80 mg sodium